US Economic Health Dashboard

Last Updated on Friday, May 01, 2026 at 04:59 PM (Central Time)  ·  Gray bands = NBER recessions  ·  Threshold lines: dashed = caution, dotted = alert  ·  = scored indicator
New data loaded every Friday at 10:00 PM (Central Time)
Recession signals remain green, but a widening disconnect between buoyant financial markets and strained consumer finances — particularly among lower-income households — warrants close monitoring.
Recession Signals
Healthy
All leading recession indicators are currently in the clear.
Consumer Health
Caution
K-shaped stress: bottom cohort maxed out, top cohort financially intact.
Labor Market
Caution
Hiring has slowed sharply; labor market is softening but not breaking.
Markets & Financial Conditions
Healthy
Markets are calm and conditions loose — a sharp contrast to consumer stress.
Inflation
Caution
Inflation remains sticky above target, limiting Fed flexibility.
Growth
Healthy
Headline GDP is strong, but doesn't reflect the stress visible elsewhere.
⚡ Core Question — Is the market disconnected from consumers?
✦ AI Analysis
The S&P 500 sits at its 52-week high with a 0% drawdown, signaling investor confidence and loose financial conditions, while consumer sentiment has collapsed to 53.3 — a level historically associated with recession or severe economic anxiety. Investors, many of whom hold financial assets, are experiencing wealth gains; ordinary households, squeezed by still-elevated inflation (Core PCE at 3.2%), near-stagnant real disposable income growth (+0.4% YoY), and rising credit card delinquencies, are living a markedly different economic reality. This gap implies that aggregate market metrics are masking genuine stress at the household level, particularly for lower-income consumers who cannot buffer spending with investment portfolios.
Recession SignalsHEALTHY

When the spread turns negative (yield curve inverts), short-term rates exceed long-term rates — a signal that bond markets expect economic weakness ahead. The 10Y–2Y inversion has preceded every U.S. recession since the 1970s, typically by 12 to 18 months. Below 0% (teal dashed line) means the curve is inverted — a caution signal. Both spreads turning negative simultaneously is a stronger warning.

A reading at or above 0.5 (red dotted line) signals a recession has likely begun — triggered when the 3-month average unemployment rate rises 0.5 percentage points or more above its 12-month low.

Bars above 0 indicate above-trend economic growth; below 0, below-trend economic growth. A reading below −0.35 (teal dashed line) suggests the economy is losing enough momentum that recession risk is rising. A reading below −0.70 (red dotted line) has historically coincided with an official recession.

✦ AI Analysis
All four recession-signal indicators are currently healthy, and the picture they paint together is reassuring in the near term. Both yield curve spreads — the 10Y-2Y at +0.51% and the 10Y-3M at +0.71% — are positive, meaning the inversion that has historically preceded recessions has resolved. These are leading indicators, and their return to positive territory suggests financial markets are no longer pricing in an imminent contraction. The Sahm Rule at 0.20 is well below its 0.50 trigger threshold; importantly, the Sahm Rule is a coincident indicator that confirms a recession is already underway rather than predicting one, so its current reading simply tells us we are not yet in a confirmed downturn. CFNAI at -0.20 reflects slightly below-trend growth but is comfortably above the -0.35 threshold that signals meaningfully below-trend activity and far above the -0.70 recession-level threshold. Taken together, the leading signals are not flashing danger, but the softness in CFNAI is a reminder that growth momentum is modest, not robust.
Consumer HealthCAUTION

Index scaled to 100 = 1966 baseline. Above 70 (teal line) indicates healthy consumer sentiment. Below 55 (red line) is historically associated with recession anxiety and significant economic distress.

Year-over-year % change — how much income grew or shrank compared to the same month a year earlier. Above +1% (teal dashed line) = healthy; 0–1% = caution; below 0% (red dotted line) = alert.

3-month % change — how much retail spending grew or shrank over the past three months compared to the three months prior. Smooths monthly noise while still capturing momentum shifts. Above +1% (teal dashed line) = healthy; −1% to +1% = caution; below −1% (red dotted line) = alert.

Minimum payment share (blue) tracks financial stress; full payment share (orange) tracks financial strength. When the lines converge, the gap is narrowing. If only minimums are rising while full payments hold steady, stress is concentrated in lower-income households while higher-income households remain fine (K-shaped economy). If minimums are rising and full payments are also falling, stress is spreading across all households, which is more alarming. When the lines move apart, with full payments rising and minimums falling at the same time, financial health is improving broadly across all households, the most positive signal. When both lines move together, the gap stays roughly constant and the distribution of financial health is not meaningfully shifting, a neutral signal.

Tracks the share of outstanding balances that are past due. Above 2.5% (teal dashed line) suggests delinquency is rising above post-financial crisis norms, a caution signal. Above 3.5% (red dotted line) indicates stress not seen outside of recessions in the modern era, an alert signal. These thresholds apply to credit card (orange solid line) and consumer loan / auto (blue solid line) delinquency rates, which are scored. Mortgage delinquency (cyan dotted line) is shown for context only — not scored.

✦ AI Analysis
The most important signal in this section is the simultaneous ALERT on minimum credit card payment share (RCCCBSHRMIN at 10.84%) and HEALTHY status on full payment share (RCCCBSHRFULL at 36.49%) — a textbook K-shaped economy signal. This means a large and growing share of cardholders can only afford to make minimum payments, keeping them trapped in compounding interest cycles, while over a third of cardholders continue paying in full each month with apparent ease. This divergence is more alarming than either figure in isolation because it reveals not just aggregate stress but a structural split in consumer financial health. Credit card delinquency at 2.94% reinforces this — it has crossed into CAUTION territory — while mortgage delinquency at 1.78% remains low, consistent with the DRCCLACBS CAUTION + DRSFRMACBS HEALTHY pattern that flags renter and lower-income borrower stress versus homeowner stability. Real disposable income growth of just +0.4% YoY explains much of this: with inflation still running above 3%, real purchasing power is essentially flat or negative for many households, forcing credit reliance. The one bright spot is retail sales, up 2.7% over three months, though this may partly reflect credit-financed spending rather than genuine income-driven demand — a distinction worth watching as delinquencies rise.
Labor MarketCAUTION

Weekly Claims (cyan) is the raw weekly count — noisy due to seasonal effects. The 4-Week Avg (blue) smooths that noise and is the primary signal to watch. Below 300K (teal dashed line) indicates a healthy labor market; above 400K (red dotted line) has historically signaled a deteriorating labor market and rising recession risk.

U-3 (blue) is the headline unemployment rate and the scored metric — counts only those actively looking for work. U-6 (orange) is the broader measure, adding discouraged workers who've stopped searching and part-time workers who want full-time work. A widening gap between the two signals rising underemployment stress even when the headline rate looks healthy. U-3 thresholds: above 4.5% (teal dashed line) is caution; above 5.5% (red dotted line) is alert.

Bars show the raw month-over-month change in total nonfarm employment. The cyan line is the 3-month average — this is the scored metric, smoothing out monthly noise. Above +100K (teal dashed line) indicates healthy job growth, enough to absorb new workers entering the labor force. Between 0 and +100K is a caution zone — the economy is still adding jobs but at a pace too slow to keep up with population growth. Below 0 (red dotted line) means jobs are being lost outright, an alert signal historically associated with recession.

Job openings (blue) vs. unemployed persons (orange), both in thousands. When openings exceed unemployed persons, workers have leverage; when they cross below, the balance shifts toward employers.

Year-over-year percent change in job openings — this is the scored metric. Above −10% (teal dashed line) is healthy: openings may be declining but remain within normal cyclical range. Between −10% and −25% (red dotted line) is caution: openings are falling significantly, suggesting hiring is pulling back. Below −25% is an alert: a sharp collapse in openings that has historically only appeared during or just before recessions.

Openings divided by unemployed persons. Above 1.0 (teal line) = more openings than job seekers — workers have leverage. Below 1.0 = employers have leverage. Below 0.7 (red line) signals meaningful labor market stress — this level has historically only appeared during genuine deterioration, not just a softening market. Peaked near 2.0 in 2022.

✦ AI Analysis
The labor market is softening in a measured but notable way, and the cross-indicator pattern reveals a market that is still functioning but losing momentum. Initial claims (207,500 four-week average) and the unemployment rate (4.3%) remain healthy, suggesting layoffs are not accelerating — workers are keeping their jobs. However, the forward-looking indicators are less reassuring: nonfarm payrolls have slowed to a three-month average of just +68K, which is CAUTION territory and well below the pace needed to absorb labor force growth comfortably. The JOLTS ratio of 0.95x — job openings per unemployed worker — is now below 1.0, meaning there are fewer open jobs than unemployed workers for the first time in several years; this is a meaningful structural shift from the overheated 2022 labor market. JOLTS openings are also down 5.0% year-over-year, confirming that employer demand for labor is cooling. The overall picture is a labor market that is decelerating rather than collapsing: no mass layoffs, but meaningfully fewer opportunities, which will eventually translate into consumer income pressure if the trend continues.
Markets & Financial ConditionsHEALTHY

S&P 500 index level over the past 10 years. See the drawdown chart below for the scored metric.

Percent decline from the highest closing price in the prior 52 weeks — this is the scored metric. Below 10% (teal dashed line) is healthy: normal market volatility. Between 10% and 20% (red dotted line) is caution: a meaningful correction that has historically preceded recessions but also resolved without one. Above 20% is an alert: a bear market decline that, alongside consumer stress, is the core disconnect signal this dashboard tracks.

Below 0 (teal dashed line) means financial conditions are looser than average — credit is easy to obtain, borrowing costs are low, and banks are lending freely. Above 0 means conditions are tighter than average — credit is harder to get, borrowing costs are elevated, and lenders are more cautious. Above 0.5 (red dotted line) signals significant stress, where restricted credit and elevated borrowing costs are broad enough to slow economic activity.

High Yield (blue) and BBB-rated (orange) corporate bond spreads over Treasuries, in basis points. Rising spreads signal that credit markets are pricing in higher default risk. High Yield bonds are issued by companies with below-investment-grade credit ratings — also called junk bonds — and pay higher interest rates to compensate investors for higher default risk. BBB is the lowest investment-grade credit rating, one notch above junk. When BBB-rated bonds get downgraded to junk, many institutional funds are forced to sell them, which can amplify market stress beyond what High Yield alone captures. Teal dashed lines = caution thresholds (High Yield > 400 bps; BBB > 175 bps). Red dotted lines = alert thresholds (High Yield > 600 bps; BBB > 250 bps).

Federal Funds Rate (orange) and 30-Year Mortgage Rate (blue). The cyan line shows the spread between the two — how much higher the mortgage rate is than the Fed Funds Rate. FEDFUNDS is shown for context only and is not scored; the spread is what is scored. Above 3% (teal dashed line) signals unusual stress — mortgage rates are elevated well beyond what the Fed policy rate alone explains. Above 4% (red dotted line) signals severe market dysfunction, where mortgage markets are pricing in significant additional risk.

✦ AI Analysis
Financial market conditions are uniformly healthy, and in some respects strikingly calm. The S&P 500 is at its 52-week high, the NFCI at -0.52 signals loose financial conditions, and both high-yield (283 bps) and BBB (102 bps) credit spreads are well within healthy ranges, indicating that corporate credit markets see no elevated default risk. The mortgage-Fed funds spread of 266 bps, while still elevated by historical norms, is not flashing distress. This section stands in direct tension with Section 2: financial conditions that look benign from the perspective of capital markets are not translating into relief for ordinary borrowers, who face a 6.30% mortgage rate and rising credit card delinquencies. The disconnect is the central story of this dashboard — equity investors are whole, credit markets are calm, and yet a meaningful share of consumers are struggling to make minimum payments. This divergence can persist for a time, but historically, consumer stress that is severe enough tends to eventually feed back into corporate earnings and credit quality, closing the gap from the bottom up.
InflationCAUTION

Core PCE (blue solid line) strips out food and energy prices to show the underlying inflation trend — this is the Federal Reserve's preferred inflation gauge. CPI (orange solid line) includes food and energy, so it tends to spike more during commodity shocks even when underlying inflation is contained. Both are shown as year-over-year percent change. The Fed's official inflation target is 2% (dark gray long-dashed line), shown for reference only. Core PCE thresholds: above 2.5% (teal dashed line) is caution, a level that barely appeared in the 25 years before COVID; above 3.5% (red dotted line) is alert. CPI thresholds: above 3% (teal dashed line) is caution; above 4.5% (red dotted line) is alert. Either series in caution or alert means the Fed is unlikely to cut rates, which adds pressure to consumers and borrowers.

✦ AI Analysis
Inflation remains stubbornly above the Fed's 2% target, with Core PCE at 3.20% and CPI at 3.32%, both in CAUTION territory. The stickiness of core inflation is significant in two ways: it directly erodes real purchasing power for households, which is visible in the near-flat real disposable income growth of +0.4% YoY, and it constrains the Federal Reserve's ability to cut rates aggressively even as the labor market softens and consumer stress builds. At a Fed Funds rate of 3.64% and a 30-year mortgage rate of 6.30%, monetary policy remains restrictive relative to pre-pandemic norms, and persistent inflation gives the Fed limited room to ease without risking a re-acceleration. For consumers — especially those relying on revolving credit — this means the cost of carrying debt stays high at precisely the moment when delinquencies are rising, compounding the financial pressure visible in Section 2.
GrowthHEALTHY

Annualized quarter-over-quarter GDP growth — how fast the economy expanded or contracted relative to the prior quarter, expressed as an annual rate. Blue bars are quarters where the economy grew; orange bars are quarters where it contracted. Above 1.5% (teal dashed line) is healthy — growth strong enough to absorb labor force growth. Between 0% and 1.5% (teal dashed line) is caution — the economy is still growing but at a fragile pace. Below 0% (red dotted line) is alert — the economy is shrinking. Two consecutive negative quarters is the commonly used definition of a technical recession.

✦ AI Analysis
Headline GDP growth of 5.64% annualized is strong by any conventional measure and earns a HEALTHY designation, but this figure requires significant context given the signals in other sections. Strong GDP can coexist with K-shaped consumer stress when growth is concentrated in sectors or income cohorts that disproportionately benefit wealthier households — investment, financial services, and asset-price-sensitive activity. The contrast between 5.64% GDP growth and a consumer sentiment reading of 53.3 — which is recession-adjacent — is itself a form of the market-consumer disconnect. Labor market deceleration, near-stagnant real incomes, and rising credit card delinquencies are not consistent with an economy firing on all cylinders for everyone. GDP should be interpreted here as a lagging or averaged signal that may be obscuring meaningful distributional stress beneath the headline number.